ODA Sweet Bell Pepper, Capsicum annuum Heirloom

Oda is an delicious sweet, early bell-pepper variety. The low growing plant produces a prolific amount of blocky, thick-walled, very unusual and decorative dark purple fruits. It has a good resistance against fome diseases and can be grown indoors or outdoors. It needs a lot of sun, light and warmth. The square, blocky peppers can be peeled, cut into pieces, sliced and filled with e.g. minced meat or rice or a mixture of these. Then put them in the oven with a little cheese on top for a quick and vegetarian meal. Serve with a salad with bell pepper and lettuce and some boiled rice. A delicious meal without meat.
Sweet bell pepper is a very healthy and versatile vegetable that can be used for: cooking, baking, filling, in stews, in oven dishes, filling with minced meat or rice, grilling, roasting, steaming, stir-frying and using it raw in salads, as raw food or healthy snack. Sweet bell pepper is very healthy and contains the following vitamins and minerals: A, B, B1, B2, B6, B11, B12, C and E. And the minerals: calcium, phosphorus, iron, iodine, potassium, copper, magnesium, selenium and zinc. Also, like all vegetables, it contains few calories, but a lot of dietary fiber and other healthy nutrients. Sweet bell pepper also contains a lot of water, making them a delicious and refreshing snack especially on sunny summer days. Bell pepper is delicious in combination with: ham, bacon, chorizo, minced meat, minced lamb, chicken, beef, pork, sardines, tuna, mussels, salmon, prawns, shellfish, feta, cheese, mozzarella, tofu, ricotta, apple, nuts, pine nuts, pistachio, sesame seeds, basil, chives. parsley, tarragon, green pepper, marjoram, lemon thyme, ginger, rosemary, oregano and various kinds of pepper. Sweet bell pepper is also delicious in combination with other vegetables such as: artichoke, advocado, eggplant, carrots, mushrooms, zucchini, peas, asparagus, garlic, cucumber, lettuce, snow peas, leek, spring onion, green beans, onion, carrots and samphire and sea lavender. Not hardy annual. Height: 35 - 50 cm